10-Week Emotional Awareness Training for Pitchers
Develop the mental and emotional foundation every pitcher needs to perform with confidence, clarity, and consistency. Created by our Mental Performance Coach, Douglas White— a former Major League pitching coach—this 10-week program teaches pitchers how to understand their emotions, manage pressure, and stay composed in any situation.
Through focused lessons and practical on-field applications with weekly worksheets, athletes learn to navigate adversity, break unproductive patterns, and show up as their best, most resilient selves.
What Pitchers Will Gain
✅ Stronger, more stable confidence
✅ Tools to stay calm and focused under pressure
✅ Clearer decision-making on the mound
✅ Better responses to failure, expectations, and stress
✅ Daily habits that reinforce a durable, competitive mindset
At Holistic Pitching Path, we train the whole athlete. This course gives pitchers the emotional awareness and mental clarity to unlock their full potential—and enjoy the game at a deeper level
Develop the mental and emotional foundation every pitcher needs to perform with confidence, clarity, and consistency. Created by our Mental Performance Coach, Douglas White— a former Major League pitching coach—this 10-week program teaches pitchers how to understand their emotions, manage pressure, and stay composed in any situation.
Through focused lessons and practical on-field applications with weekly worksheets, athletes learn to navigate adversity, break unproductive patterns, and show up as their best, most resilient selves.
What Pitchers Will Gain
✅ Stronger, more stable confidence
✅ Tools to stay calm and focused under pressure
✅ Clearer decision-making on the mound
✅ Better responses to failure, expectations, and stress
✅ Daily habits that reinforce a durable, competitive mindset
At Holistic Pitching Path, we train the whole athlete. This course gives pitchers the emotional awareness and mental clarity to unlock their full potential—and enjoy the game at a deeper level